Choose Your Daily HIIT.
You're going to feel amazing in this Heated High-Intensity Interval Training (HIIT) class. Each session is custom-designed to target cardio, core, arms, and more, all while working with an interval timer to elevate your metabolic rate. Prepare to enhance your strength, ignite your sweat, and unleash your energy.
Livestream or Recorded On-Demand. Can’t decide on just one? Ask about UNLIMITED MONTHLY!
Mega Monday & Warrior Wednesday - 9 a.m.
Classes consist of High Intensity Interval Training exercises designed to get your heart racing, sweat going and speed up your metabolism. Mega Monday is BALLS to the wall ~ bring any type of ball to your spaces.
To register, select “Book a Class” above through PayPal or Credit Card, or Venmo me with your class choice, phone number, and I will send you the Zoom link. Scroll down for more class times and options.
Tues & Thurs
8:30 a.m. PT
During this class, we strengthen and sculpt our muscles. From biceps to triceps, to back, booty and shoulders, we get it all done! Always cardio and core. Do you like to multi-task? This class is for you!
To register, you can click the “Book a Class” box. Scroll down to see more class descriptions.
Any Day of the Week
Need to sweat on your own time? Purchase a Zoom class on demand. Choose your workout: legs, shoulders, biceps, back, cardio or all of the above! Classes expire after 7 days. This link will take you to Venmo; indicate your email or mobile and class will be sent to you within 10 hours.