Ready to Feel Amazing?
Chose from a menu of programs to meet your personal goals
THE (VIRTUAL) SUPPER CLUB!
THE (VIRTUAL) SUPPER CLUB!
🥂 The Supper Club 🍲
10-Day Pre-Holiday Reboot
Welcome to The Supper Club — a 10-day reboot designed to bring joy and intention back to your dinner table.
Before the holiday hustle begins, we’ll come together to share healthy dinners, simple strategies, and real conversations about what’s working (and what’s not) when it comes to feeling good at night and waking up energized. Think of it as a reset — not a restriction. Just real food, supportive habits, and a community that makes healthy eating fun again!
Investment: $250 for 10 days of real-food dinners, strategies, and support — because your health is worth more than take-out.
What’s Included:
🍽 Dinner Reboot Plan – 10 days of balanced, nutrient-rich meals to simplify your evenings.
🕯 Supper-Time Strategies – Learn how timing, portions, and mindful rituals can transform digestion and sleep.
📸 Share Your Plate Challenge – Post photos and ideas for healthy inspiration and accountability.
🥗 Real Food Reset – Say goodbye to processed foods, sugar crashes, and decision fatigue.
💬 Nutritionist-Led Support – Daily tips, motivation, and community check-ins to keep you on track.
Group Reboot Programs
Are you ready to feel lighter and more energized? This 21 day program is a powerful way to create healthy habits, get rid of sugar and notice how whole real foods can help our body feel great. Some benefits may lead to a boosted immune system, decreased anxiety, mental clarity, increased energy, better sleep, weight loss, reduced PMS and menopausal symptoms.
Reboot Program Features:
Elimination of Processed Foods
Optional 3-5 Day Cleanse
Meal Plans
20+ Clean Recipes
Nutrition Manual: Weekly Menus, Recipes, Cleanse Tips
Virtual Nutrition Meetings
Optional In-Person Events
Nutritionist Led Group Support via Facebook & Text
Incentives, Prizes & More!
Reboot Features:
Fun Fit Food Challenges
Incredible Support
Tips to feel amazing!
Individual Nutrition
Whether you want to lose a pound, feel more energetic or simply get back on track, I can’t wait to help you achieve results! I offer individualized nutrition to meet your goals. We work together to come up with a customized plan to support you, your body and lifestyle.
OPTIONS INCLUDE:
Week 1: Health and Wellness Assessment
Week 2: Nutrition Consult, Customized Meal Plan & Food Journal Review
Week 3: Easy Meal Ideas & Grab n’ Go Snack Recommendations
Week 4: Next Steps, Moving Forward
This customizable package may also include:
Fitness Coaching and/or Nutrition Consultation
Supplement Suggestions
Food Journal Reviews and Refinement
Virtual Support and Accountability (texts/emails/journals)